In order to invite AcroYogis of all backgrounds and origins, we ask for our participants to complete some foundational pre-requisites that ensure everyone has a well-rounded level of experience and understanding. When we know that everyone in our group is on the same page, we can go further together!

Keep in mind that the pre-requisites are meant to show us where you are currently in your practice. We do not need you to be perfect at the skills. Show us your current practice and we will all progress together.

Please take a look at the Dropbox tutorial linked below, which will explain how you can use the app “Dropbox” to submit your pre-requisite videos to us for review. View the prerequisites video and complete all the postures and the time required both as a FLYER AND A BASE.

If you have previously completed our old prerequisites you can submit them or make it simpler, continue with our new processes which is designed to make things easier. If you have any questions about this process, feel free to send us a message via our chat feature button and we will get back to you soon with an answer!

Email us your prerequisites to vancityacro@gmail.com